Lifestyle Business Coaching
Second Wind Project, a Guided Self-Development Method
The Second Wind Project
Active Living - Autonomy - Agile Attitude
Design a Business Aligned with your ideal Life. A Business Project that Support your Lifestyle. That's
not draining out most of your energy. Regain control of your well-being, time and mobility.
Active Living: a daily dose of physical activity for positive energy, well-being and clarity.
Agile Attitude: applied KAIZEN and AI tools for continuous self-growth, streamlining tasks and simplifying your life.
Financial Autonomy: ignite a sustainable business engine to fund your ideal life.
Everyday Heroes deserve a Personal Coach.
Find your Path - Dream with a Plan - Change your Game
I’m not a guru or motivational speaker. I won’t sell you a prepackaged idea of success. My approach is about guiding you to reveal your vision and how-to align it with your reality.
Find your Path: Start from where you are now and who you aspire to become. Uncover what truly matters: your ideal lifestyle, priorities and values. Regain confidence, clarity and a sense of direction.
Dream with a Plan: Turn your vision into an actionable plan. Visualise the first steps of a path forward. Each habit and daily activity is casting a vote for who you want to become. Gain perspective and a clear path forward through a series of deep conversations.
Change your Game: Align your vision with your reality. Strengthen autonomous thinking and self-awareness. Explore, Evolve and Adapt. I play devil’s advocate and provide constructive feedback to keep you accountable while challenging your assumptions.
What is Lifestyle Business Coaching?
Helping Everyday Heroes to Dream with a Plan
What is a Lifestyle Business? A business that supports your lifestyle without draining your energy. A project aligned with the life you want to live.
When is Personal Coaching Right for You?
- Experiencing burnout at work
- Going through a transition
- Relocating to Europe
- Feeling stuck in your career or personal life
- Facing a layoff or forced sabbatical
- Navigating uncertain times
Coaching for Everyday Heroes
Change is challenging. It’s not easy to step back from your busy life. Coaching helps you gain perspective, clarity and uncover possibilities. I guide you to visualize necessary changes and take deliberate actions toward the life you want.
Lifestyle Coaching Method
1-on1- Personalised Online Coaching Program
6-week 1-on-1 Coaching Program
from Self-Growth to Project Development
- Self-Knowledge: personality traits, dualities, personal vision board, aspiration
- Self-Awareness: Strengths & Weaknesses assessment, abilities, potential, limitations.
- Personal Development Plan: who do you want to become? how to get it? how to get better at it?
- Personal Manifesto, Storytelling, Communication Plan: vision, values, content creation and online presence.
- Project Mapping: visualize, craft your idea into a viable project. Design Sprint and Lifestyle Business Development.
An Individualised Coaching Program:
- 100% about YOU, your learning and evolution
- Safe environment. All conversations are confidential.
- Constructive Feedback. NO judgment.
- 1on-1 or 1-on-2. NO group work. NO gatherings.
- NO prerequisites: all you need is a bit of time and attention.
Includes: 1 or 2 weekly calls, emailing, education material
Requires: 2 hours of personal work each week
Overall duration: 6 weeks.
Languages: English or French
Next Step: Send a request or book a free introductory call
